Woman boxing with black gloves in a gym, punching a bag, wearing a sports bra and leggings.

Your Personal Fitness Guru.

I’m a renowned personal Trainer, offering a variety of fitness resources, various massages, pilates & stretch THERAPY, & expert advice and guidAnce, to make you a better person, physically and mentally.

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“ENCOURAGING & MOTIVATing.”

i will BOOST YOUR CONFIDENCE AND change your way of thinking about exercise for the better.

Personal Trainer Coach Lisa Higo with Boxer Champ

With over 20 years of experience in a variety of martial arts, I have competed in various styles, achieving three World Titles, three European Titles and sixteen British Titles - totalling over 500 fights all over the world.

As a female in a male-dominated sport, I promote self-confidence and the belief that with enough drive and passion, you can achieve anything through cross-training and setting and achieving one goal at a time.

I know first-hand the struggles of losing weight and continuing to train post-pregnancy, or injury. I found a way to compete, and I can help you succeed too. Additionally, I emphasize the importance of relaxation massages and posture care to ensure your body is in optimal condition for training and competition.

For any enquires, get in touch today, or have a browse of my services.

Boxing Guy In It To Win It

My Specialisms

  • MMA Training

    MMA Training

    As a highly experienced martial artist with over 20 years of training in various disciplines, I’m devoted to the sport and want to bring out the best in others abilities.

  • Workplace Massages

    Workplace Massages

    Workplace-focused programme for exercise and posture massage.

  • Personal Training with Lisa Higo

    Personal Training

    Proven training services, tailored to individual needs. I am dedicated to your goals.

  • Swedish Massage

    Swedish Massage

    Aiding recovery and flexibility with professional swedish massages.

  • Boxing & Combat Group & 1-2-1 Strength, Stamina & Technique

    Boxing & Combat Group & 1-2-1

    With a focus on Strength, Stamina & Technique.

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    Sports Massages

    Specifically designed to target overused areas to alleviate any tensions or pain.

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    Stretch Therapy

    Providing various benefits such as increased flexibility, an improved range of motion, enhanced posture, reduced muscle tension, decreased risk of injury, better circulation, and relaxation.

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“If you want results and a chance to discover a different outlook on your personal fitness - then get in touch with Lisa!”
— Rachel
“A patient, empathetic and highly skilled athlete...Takes the time to train you properly, no matter what level of fitness you are!”
— Aaron

MY SOCIAL MEDIA

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