fitness 1-2-1

Sit Ups On Mat Fitness Coach One To Ones

As an established Personal Trainer in the Leeds area, I specialise in creating custom fitness session to the individual.

I understand everyone has their own goals.

Join me for a personalised 1-2-1 session tailored to your needs! Get individualised attention and achieve your goals effectively.

Whether you want to improve your strength, fitness, fighting/self-defence training, toning, practice pilates or relax with my stretch therapy programs, I will tailor all your needs to suit busy lifestyles, to help you achieve your goals.

For a focused and productive group training experience, get in touch with me below.

If you prefer, get in touch with me directly using the details below. Let’s achieve your fitness goals! Reach out with any questions or inquiries, I'm here to guide you.

lisahigo@gmail.com
+07932 080 894

Based in Leeds, LS28