health in the workplace

As an established Personal Trainer in the Leeds area, I specialise in creating custom fitness session to the individual.

I understand everyone has their own goals.

Join me for a personalised 1-2-1 session tailored to your needs! Get individualised attention and achieve your goals effectively.

Whether you want to improve your strength, fitness, fighting/self-defence training, toning, practice pilates or relax with my stretch therapy programs, I will tailor all your needs to suit busy lifestyles, to help you achieve your goals.

For a focused and productive group training experience, get in touch with me below.

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If you prefer, get in touch with me directly using the details below. Let’s achieve your fitness goals! Reach out with any questions or inquiries, I'm here to guide you.

lisahigo@gmail.com
+07932 080 894
Based in Leeds, LS28