Sign up to view this video Join Now Home Workout For Arms and Core w/ Lisa Higo PT Body Pump, A focused home workout targeting the arms and the core. Combining toning and strength exercises to build upper body and core strength. You Might Also Like HIIT Body Weight Workout Follow Along w/ Lisa Higo PT High Intensity Body Weight Workout w/ Lisa Higo PT 10 minute Kettlebell Workout Upper Body Focus w/ Lisa Higo PT 5 Minute Wall Routine Workout w/ Lisa Higo PT 5 Minute Lower-Body Home Routine w/ Lisa Higo PT
Sign up to view this video Join Now Home Workout For Arms and Core w/ Lisa Higo PT Body Pump, A focused home workout targeting the arms and the core. Combining toning and strength exercises to build upper body and core strength. You Might Also Like HIIT Body Weight Workout Follow Along w/ Lisa Higo PT High Intensity Body Weight Workout w/ Lisa Higo PT 10 minute Kettlebell Workout Upper Body Focus w/ Lisa Higo PT 5 Minute Wall Routine Workout w/ Lisa Higo PT 5 Minute Lower-Body Home Routine w/ Lisa Higo PT
